Bio-kinetics is the science of human movement. It focuses on improving physical function, preventing injury, and enhancing performance through exercise-based therapy and biomechanical analysis.
Our services are ideal for:
• Individuals recovering from injury or surgery
• Athletes seeking performance optimization
• People managing chronic conditions like arthritis or diabetes
• Anyone looking to improve mobility and prevent future injuries
No referral is required. However, we often work in collaboration with physicians, physiotherapists, and other healthcare professionals to ensure comprehensive care.
Your first session includes:
• A detailed movement and posture assessment
• Discussion of your health history and goals
• A personalized treatment plan tailored to your needs
While both focus on rehabilitation, bio-kinetics specializes in long-term movement correction and performance enhancement using exercise as the primary tool. We emphasize biomechanics and preventative care.
Many medical aid schemes in South Africa cover bio-kinetic services. We recommend checking with your provider or contacting us for assistance with claims.